REACH Labs offers VO₂Peak testing, a comprehensive assessment of your body’s maximum oxygen uptake during high-intensity exercise. This test measures how effectively your lungs, heart, and muscles work together to utilize oxygen, making it a gold standard for evaluating cardiovascular fitness and endurance capacity.

The VO₂Peak test involves performing graded exercise, typically on a treadmill or stationary bike, while monitoring oxygen and carbon dioxide levels in your breath. The results provide critical insights into your aerobic performance, helping identify your current fitness level, track progress over time, and guide personalized training plans.

This test is invaluable for athletes seeking to enhance performance, individuals aiming to improve their overall fitness, and those recovering from health conditions that impact physical endurance. By offering precise data and actionable recommendations, REACH Labs supports you in reaching your fitness goals and achieving optimal cardiovascular health.