Muscle Strength – REACH Labs

ADVANCED MUSCLE STRENGTH ASSESSMENT

Muscle strength

–Accurately measuring muscle strength, balance, and joint function to guide performance and recovery.
Mixed

At REACH Lab, we offer comprehensive assessments of both upper and lower body muscle strength to help you understand your physical capabilities and guide your training or rehabilitation. For upper body strength, we use a precision hand dynamometer to measure grip strength accurately. This simple yet highly informative test provides insight into overall muscle function, detects imbalances between hands, and highlights areas that may affect daily activities or athletic performance.

For a deeper look at both upper and lower body performance, our Biodex system evaluates how your muscles generate force and how your joints move through different ranges of motion. It identifies strength deficits, side-to-side imbalances, and areas where flexibility or stability may be limited. By combining these measurements, we can create targeted programs to restore balance, build strength, and improve functional mobility. Regular testing allows progress to be tracked objectively, ensuring your training or rehabilitation stays on course for long-term health and performance.

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Handgrip Strength

At REACH Lab, we use a precision hand dynamometer to measure grip strength with accuracy. This simple yet highly informative test offers insight into overall muscle function, upper body strength and aspects of general health.
Measurements are taken for each hand to compare strength between sides and identify possible imbalances that could affect performance or daily activities. Grip strength testing is valuable for tracking rehabilitation progress, monitoring changes over time and creating targeted training programs that support performance, independence and long-term well-being.

Biodex

The Biodex system provides detailed measurements of how your muscles generate force and how your joints move through different ranges of motion.
It can pinpoint strength deficits, detect imbalances between sides and identify areas where flexibility or stability may be limited. Using this information, a focused plan can be developed to restore balance, build strength and improve functional mobility. Regular testing allows progress to be tracked objectively, ensuring your training or rehabilitation stays on the right path.

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